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Apps, Books, Audio Tracks, and Videos

Expand your mindfulness practice with our recommended mindfulness apps, books, audio tracks and videos.

Meditation and Yoga Apps

Practice meditation and yoga with our favorite mobile applications.

Books

Jon Kabat-Zinn’s Wherever You Go, There You Are

Jon Kabat-Zinn’s Full Catastrophe Living

Thich Nhat Hanh's Peace is Every Step

Holly Rogers’ The Mindful Twenty Something

Eckhart Tolle’s The Power of Now

Sharon Salzburg’s Real Happiness

Daniel Gleman & Richard J. Davidson’s Altered Traits

Londrelle’s Eternal Sunshine (Volume 1)

Paulo Coelho’s The Alchemist

George Mumford’s The Mindful Athlete

Jasmine Syedullah, Lama Rod Owens, and Rev.angel Kyodo Williams’s Radical Dharma

Rhonda Magee’s The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Angel Kyodo William’s Being Black: Zen and the Art of living with Fearlessness and Grace

Audio Tracks

Listen to a wide variety of types and lengths of mindfulness practices at your convenience: