Dartmouth’s Mindful May inspires Courageous Action and Wellbeing
This May, join your Dartmouth community for a month of inspiring events, classes, and activities designed to nurture self-care, deepen connections, and support a mindful path to wellness.
Across the nation, May is recognized as Mental Health Awareness Month—an invitation to explore practices that support optimal health and nurture the roots of wellbeing.
Try a class that stretches your mind and body. Explore something new with a mindful approach. Sit with friends—old and new—for a shared meditation. Find your center among the pines on a nature walk. Or experience an activity that deepens your understanding of self-care and inspires you to cultivate a wellness path that truly fits you.
Discover what’s happening in May and beyond—many of these offerings are available year-round! Stay updated on yearly offerings with our Weekly Class Calendar.
Presented by Mindful Dartmouth with support from Wellness at Dartmouth and the Student Wellness Center.
Check out the calendar below and choose one (or a few) to try out each week of May!
*If calendar image is not displaying properly, please download the PDF file (link below) or view with a different web browser. Some users of browsers, such as Safari, may not be able to view the file on the website.